About 

🪴 About Me — Hannah, Founder of Delta Waves

I’m Hannah, a registered Occupational Therapist with a background in healthcare that spans over 16 years. I’ve worked across mental health, adult social care, and the military charity sector. My career has been shaped by a deep commitment to helping people overcome challenges and reconnect with the parts of life that feel meaningful.

I started Delta Waves to bring more flexibility into my life — for my family, and for the way I work. It’s given me space to be creative, to offer support in ways that feel authentic, and to build a practice that reflects both my clinical experience and my values.

I’ve developed a broad skill set to support adults with chronic, complex, or long-term conditions, and in recent years, I’ve focused on helping people improve their sleep. I’m excited to offer this to anyone looking to deepen their understanding and make practical, lasting changes.

The name Delta Waves holds personal and symbolic meaning. Delta waves are the brainwaves of deep sleep — a state of rest and restoration. The word delta also represents change in mathematics, and the transition between river and ocean. Living on the south coast, with a love for water and its rhythms, this name felt like the perfect reflection of what I offer: support through change, rest, and reconnection.

Areas of Expertise:

• Management of sleep, chronic pain, and chronic fatigue
• Home and environmental assessments, including aids and adaptations
• Specialist equipment and assistive technologies
• Promoting independence in daily living skills
• Moving and handling training and techniques
• Care needs assessments
• Health coaching for physical and mental health conditions
• Sensory strategies to complement therapeutic interventions

I am dedicated to empowering individuals to lead more fulfilling lives, regardless of their challenges.